Melissa Redd - President
Melissa Redd is a Total Wellness Coach who helps executives, individuals and organizations achieve optimal wellness and peak professional performance through training in nutrition, fitness, stress management, work/life balance, and time management. REDD COACHING provides performance training seminars, programs and workshops designed to help leaders be more effective.
REDD COACHING’S philosophy is simple: We help our client’s build healthy habits one week at a time which translates into a better bottom line.
Featured on numerous media outlets, Melissa’s training programs will revolutionize the way you feel and perform. REDD COACHING specializes in:
- Wellness Coaching for Individuals
- Executive Health Programs
- Corporate Wellness Training
- Weight Loss
- Energy Management
- Fitness Efficiency
- Stress Management
- Sports Nutrition Coaching
Melissa inspires and educates her clients to adopt the “Hot 5 Eating Habits™” which she created and have been featured on ABC Evening News, CBS Evening News, The Burlingame Channel, KALW 91.7 FM, KKIQ 101.7 FM, The San Francisco Chronicle and San Francisco Magazine.
Melissa has been active in the health and fitness industry for 16 years and the coaching industry for over 2 years. Melissa is affiliated with the Oakwood Athletic Club, The Pacific Athletic Club, Presidio Sport & Medicine of San Francisco, The Professional Coaches & Mentors Association, and the International Coach Federation. She has worked as the Nutrition Director for Renaissance ClubSport, Club One, and Prime Time Athletic Club.
- The San Francisco Giants
- Fenwick & West LLP
- Charles Schwab & Co.
- Wells Fargo
- The Boston Consulting Group
- Cooley Godward
- Hanson Bridgett & Co.
- John Muir Hospital
- The Gap
- The City of Pleasanton
- The Town of Danville
- Olympia Funding
- Kappa Kappa Gamma Alumnae
- The Bellevue Club
- Today’s Women
- CBS MarketWatch
- The Pacific Athletic Club
- Oakwood Athletic Club
- The Rossmoor Diabetic Support Group
- San Ramon Valley Wolves Lacrosse
2008 The Power of Vinyasa Flow Training, Mark Stephens
2007 Ashtanga Vinyasa Yoga Teacher Training, It’s Yoga
2004 The Coaches Training Institute
1996 Eatwize Nutrition Certification
1995 National Academy of Sports Medicine, Certified Personal Trainer
1995 American Council on Exercise, Certified Personal Trainer & Aerobics Instructor
1995 Mad Dogg Athletics, Certified Spinning Instructor
1998 BS Nutrition Education, San Jose State University, San Jose, CA.
1991 BA Communication Theory, University of Colorado, Boulder, CO.
Professional Coaches & Mentors Association (PCMA)
International Coach Federation (ICF)
American College of Sports Medicine
American Dietetic Association
Redwood Trails Running Club
Copyright 2009 www.ReddCoaching.com; All Rights Reserved
Phone: (650) 346-3315